The Diet - Eat healthily with proper supplements

1. Eating too close to bed time can cause disrupted sleep and you will feel less rested the next day. Don't over-eat 2-3 hour before bedtime.
2. Avoid drinks such as coffee, tea, alcohol or cigarettes two to three hour before bedtime. A glass of milk before bed really will help you become drowsy. Milk contains an enzyme called tryptophan  which induces sleepiness. Origrow Organic Milk Powder is the best choice for you and your family.
3. Consuming B'Young - Night sachet 1 hour before sleep has been proven to be effective in promoting high quality sleep as it helps to enhance the synthesis of Melatonin in the body which is known to be the miracle substance that can regulate body clock.

Origrow

Origrow Organic Low Fat Milk Powder is packed with important vitamins, mineral and calcium and its fat content is as low as 0.8% - a great choice for slimmers and those keen on maintaining optimal health!

Origrow Organic full cream milk Powder provide a rich source of vitamins, minerals, proteins and other nutrients needed for important physical and mental growth. Rich in calcium which is vital for the healthy formation and maintenance of bones and teeth, it is the ideal milk choice for children.